Southpaw Gym

Trainingszeiten

kleine Matte

große Matte

Fitnessarea

Montag
18:00 – 19:00 Strength & Mobility FunctioCross
18:00 - 19:30 Panuntukan Beginner
19:30 – 20:30 Strength & Mobility FunctioCross
19:30 - 21:00 Panuntukan Intermediate
19:00 - 20:30 BJJ Gi
20:30 - 22:00 BJJ NoGi
Dienstag
9:30 – 11:00 BJJ Gi
9:30 – 12:30 Open Mat
11:00 - 12:30 Panuntukan Mixed Class
16:00 - 17:00 BJJ Kids von 6 - 8 Jahren
17:00 - 18:00 BJJ Gi Teens ab 12 Jahren
17:00 - 18:00 SV & Kickboxen Teens ab 12 Jahren
18:00 - 19:30 Panuntukan Intermediate
18:00 - 19:30 BJJ Beginner
18:15 - 19:15 Strength & Mobility Kettlebell
19:15 – 22:00 Open Mat
19:30 - 21:00 Panuntukan Beginner
19:30 - 20:45 BJJ NoGi interm./advanced
20:45 - 22:00 Crossfight / Freestyle
Mittwoch
9:30 - 10:30 Strength & Mobility Kettlebell
16:15 - 17:15 BJJ Kids ab 9 -12 Jahre
17:15 - 18:15 BJJ NoGi Teens ab 12 Jahre
17:15 - 18:15 BJJ Gi Teens ab 12 Jahre
18:00 - 19:30 BJJ Gi
18:15 - 19:15 Strength & Mobility Kettlebell
19:30 - 21:00 BJJ Gi Frauen
Donnerstag
9:30 – 11:00 BJJ NoGi
17:00 - 18:00 SV & Kickboxen Teens ab 12 Jahre
18:00 – 19:00 Strength & Mobility FunctioCross
18:00 - 19:30 Panuntukan Intermediate
19:00 - 20:30 BJJ Gi
19:30 – 20:30 Strength & Mobility FunctioCross
19:30 - 21:00 Panuntukan Beginner
20:30 - 22:00 Crossfight/ Freestyle
Freitag
9:30 – 11:00 Panuntukan Mixed Class
11:00 - 12:00 Strength & Mobility FunctioCross
16:30 - 17:30 BJJ Gi Kids von 6 - 8 Jahren
17:30 - 18:30 BJJ Gi Kids von 9 - 12 Jahren
19:00 - 21:00 BJJ Drill & Comp. ab intermediate
Samstag
11:00 – 12:30 Crossfight/ Freestyle
12:30 - 14:00 BJJ Gi
Sonntag

Southpaw Gym

Brandstraße 38
04277 Leipzig

Kontakt

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